veggie wraps

Lunch

Veggie Wraps

These wraps are packed with veggies, including zucchini, bell pepper and spinach. The vegetables cook quickly in a skillet, so you can pull together this easy lunch in no time. Hummus adds plant-based protein and keeps the wrap from getting dry.

Ingredients

1 teaspoon extra-virgin olive oil
½ small zucchini, sliced
½ medium red bell pepper, sliced
¼ small red onion, sliced
½ teaspoon dried oregano
pinch of salt
2 whole-grain wraps
¼ cup hummus
½ cup baby spinach
2 tablespoons crumbled feta cheese
4 black olives, sliced

Directions

Heat 1 teaspoon oil in a small skillet over medium-low heat. Add sliced zucchini, bell pepper and onion, ½ teaspoon oregano and a pinch of salt; cook, stirring, until soft, 5 to 7 minutes.
Place 2 wraps on a clean work surface. Divide ¼ cup hummus between the wraps; spread evenly. Divide ½ cup spinach between the wraps. Top with the sautéed vegetables. Sprinkle with 2 tablespoons feta and sliced olives. Roll each wrap up and cut in half.