Meal-prep breakfast for the week with these easy sheet-pan eggs, which can be served as is or in a sandwich. Smoky salmon, briny capers and creamy goat cheese load these frittata-like slices with flavor.
Ingredients
18 large eggs
¼ cup reduced-fat milk
½ teaspoon salt
½ teaspoon ground pepper
1 cup chopped baby spinach
½ cup thinly sliced red onion
6 ounces crumbled goat cheese
¾ cup flaked smoked salmon
1 tablespoon rinsed capers
Directions
Preheat oven to 350°F. Generously coat a large rimmed baking sheet with cooking spray.
Whisk eggs with milk, salt and pepper. Pour the egg mixture into the prepared pan and top with spinach, onion, cheese, salmon and capers.
Bake until just set, 20 to 25 minutes. Cut into 9 slices.