Live fully, Dream Big, Embrace Change

Welcome Sundaze TX

Welcome to Sundaze TX — your cozy corner of inspiration for living well, eating deliciously, and sharing moments that matter.

Need Help :


701 E 53rd, Austin, TX, United States

+1 512-999-1988

info@sundazetx.com

Home / Recipes / Pancake

Peanut Butter & Chia Berry Jam English Muffin

Pancake

Peanut Butter & Chia Berry Jam English Muffin

The addition of chia seeds in the quick “jam” topping adds heart-healthy omega-3s to this healthy breakfast recipe.

Ingredients

  1. ½ cup unsweetened mixed frozen berries
  2. 2 teaspoons chia seeds
  3. 2 teaspoons natural peanut butter
  4. 1 whole-wheat english muffin, toasted

Directions

  1. Microwave berries in a medium microwave-safe bowl for 30 seconds; stir and microwave 30 seconds more. Stir in chia seeds.
  2. Spread peanut butter on the English muffin. Top with the berry-chia mixture.

Related Post

Prawn
Homemade Strawberry Crumble

This strawberry crumble recipe is simple and delicious. It's all about the crumble topping...

Read More
Banana Bread
Banana Coconut Bread

A unique take on banana bread, this recipe introduces the banana-coconut flavor combination. This...

Read More
Chicken
Slow Cooker Chicken Thighs, Green Beans, and Potatoes

This method for slow cooker chicken thighs, green beans, and potatoes will keep the...

Read More

Categories

Chicken Pork Beef Lamb Fish & Seafood Breakfast Lunch Dinner Noodles & Pasta Soups & Salads Pancake Desserts Banana Bread Turkey Salmon Prawn
2025 © Sundaze TX. All Right Reserved.