no cook black bean salad

Welcome Sundaze TX

Welcome to Sundaze TX — your cozy corner of inspiration for living well, eating deliciously, and sharing moments that matter.

Need Help :

701 E 53rd, Austin, TX, United States

+1 512-999-1988

info@sundazetx.com

Home / Recipes / Lunch

No Cook Black Bean Salad

Lunch

No Cook Black Bean Salad

The dressing for this vegan black bean salad gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want to give this hearty salad a peppery kick.

Ingredients

½ cup thinly sliced red onion
1 medium ripe avocado, pitted and roughly chopped
¼ cup cilantro leaves
¼ cup lime juice
2 tablespoons extra-virgin olive oil
1 clove garlic, minced
½ teaspoon salt
8 cups mixed salad greens
2 medium ears corn, kernels removed, or 2 cups frozen corn, thawed and patted dry
1 pint grape tomatoes, halved
1 (15 ounce) can black beans, rinsed

Directions

Place onion in a medium bowl and cover with cold water. Set aside. Combine avocado, cilantro, lime juice, oil, garlic and salt in a mini food processor. Process, scraping down the sides as needed, until smooth and creamy.
Just before serving, combine salad greens, corn, tomatoes and beans in a large bowl. Drain the onions and add to the bowl, along with the avocado dressing. Toss to coat.

Related Post

Breakfast

Baby Kale Breakfast Salad with Quinoa & Strawberries

Fruit, whole grains and greens for breakfast? Yes! Start your day off right with...

Read More

Lunch

Meal Prep Roasted Vegetable Bowls with Pesto

Your co-workers will be jealous when you pull out this healthy lunch of roasted...

Read More

Soups & Salads

My Grandmother's Tomato Bisque

This is how my grandmother always made tomato soup. It's extremely simple, and relies...

Read More

Categories

Chicken Pork Beef Lamb Fish & Seafood Breakfast Lunch Dinner Noodles & Pasta Soups & Salads Pancake Desserts Banana Bread Turkey Salmon Prawn

2025 © Sundaze TX. All Right Reserved.