healthy salmon patties

Salmon

Healthy Salmon Patties

These salmon patties are delicious for lunch or dinner, but great for anyone who suffers from food allergies or intolerances. No nasties in these patties as they're naturally free from dairy, peanuts, gluten, eggs, tree nuts and wheat.

Ingredients

1 sweet potato medium
1 brown onion
2 cans boneless salmon drained
1 flax egg
2 tsp dried mixed herbs
1 pinch salt and pepper as desired
1 tsp extra virgin olive oil

Directions

Cut sweet potato into small cubes and steam for 7 – 8 minutes, or until soft. Transfer into a large bowl and allow to cool, then mash the sweet potato.
Dice the onion into small pieces, then add to the mashed sweet potato along with the flax egg, salmon, herbs and salt and pepper, then mix well.
Using a tablespoon, roll into approximately 12 balls, then place on a baking tray and flatten.
Heat a frypan with approximately 1 - 2 tsp of extra virgin olive oil and fry on low heat for approximately 2 - 3 minutes each side, or until golden brown.