falafel tabbouleh bowls with tzatziki

Lunch

Falafel Tabbouleh Bowls with Tzatziki

Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes and only require 4 ingredients--greens, falafel, tabbouleh and tzatziki. We love going to our local specialty grocery store for fast shortcut ingredients like these. The high-fiber falafel and tabbouleh will help to keep you feeling satisfied all afternoon.

Ingredients

½ cup tzatziki sauce
1 (7 ounce) container prepared tabbouleh
1 (5 ounce) package salad greens
1 (12 ounce) package frozen falafel

Directions

Measure 2 tablespoons tzatziki into each of 4 small lidded containers and refrigerate.
Divide tabbouleh among 4 single-serving containers. Top each container with one-fourth of the greens (about 1 cup per container) and 3 falafel. Seal and refrigerate for up to 4 days. Before serving, transfer the falafel to a microwave-safe container and heat until steaming. Return to the original container and serve with tzatziki.