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Home / Recipes / Lunch

Cucumber Salad Hummus & Pita Bento Box Lunch

Lunch

Cucumber Salad Hummus & Pita Bento Box Lunch

Enjoy this refreshing bento box idea on your lunch break. It combines cucumber salad, hummus, pita and more for a satisfying work lunch.

Ingredients

  1. ¼ cup chickpeas, rinsed
  2. ¼ cup diced cucumber
  3. ¼ cup diced tomato
  4. 1 tablespoon diced olives
  5. 1 tablespoon crumbled feta cheese
  6. 1 tablespoon chopped fresh parsley
  7. ½ teaspoon extra-virgin olive oil
  8. 1 teaspoon red-wine vinegar
  9. 3 ounces grilled turkey breast tenderloin or chicken breast
  10. 1 cup grapes
  11. 1 whole-wheat pita bread, quartered
  12. 2 tablespoons hummus

Directions

  1. Toss chickpeas, cucumber, tomato, olives, feta, parsley, oil and vinegar together in a medium bowl. Pack in a medium-sized container.
  2. Place turkey (or chicken) in a medium container.
  3. Pack grapes and pita in small containers and hummus in a dip-size container.

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