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Welcome to Sundaze TX — your cozy corner of inspiration for living well, eating deliciously, and sharing moments that matter.


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breakfast


Breakfast

Peanut Butter Protein Overnight Oats

Powdered peanut butter is a handy pantry staple that makes a great vegan protein booster for oatmeal and smoothies. Double or triple this recipe to meal-prep breakfasts for the week...

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Breakfast

Ricotta & Yogurt Parfait

Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top...

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Breakfast

Peanut Butter & Chia Berry Jam English Muffin

The chia seeds in the quick “jam” topping add heart-healthy omega-3s to this healthy breakfast recipe.

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Breakfast

Red Berry Smoothies

These smoothies are full of raspberries and strawberries and make a delicious breakfast or snack.

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Breakfast

Baked Banana Nut Oatmeal Cups

Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.

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Breakfast

Baby Kale Breakfast Salad with Bacon & Egg

Breakfast salad? Oh yes! Start your day off right with this healthy breakfast recipe. A bowl of good-for-you greens, such as baby kale, will knock out half of your daily...

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Breakfast

10 Minute Spinach Omelet

This delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese pack it with protein, while fresh dill boosts its flavor.

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Breakfast

Morning Glory Muffins

These Morning Glory muffins are full of everything you'd expect in the bakery favorite-carrots, apple and raisins, topped with nuts and toasted wheat germ. If raisins aren't your favorite, substitute...

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Breakfast

Muffin Tin Spinach & Mushroom Mini Quiches

Switch up your morning routine with these easy vegetarian mini quiches. Earthy mushrooms and spinach pair nicely with rich and creamy Gruyère cheese. Serve them on a platter with a...

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Breakfast

Peanut Butter Protein Overnight Oats

Powdered peanut butter is a handy pantry staple that makes a great vegan protein booster for oatmeal and smoothies. Double or triple this recipe to meal-prep breakfasts for the week...

Read More

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